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These Keto Waffles Will be the Star of Your 4th of July Breakfast!

Prep Time: 5m
Cook Time: 3m
Total Time: 8m

Red, WAFFLE & blue! These celebratory Keto 4th of July Waffles are the perfect breakfast for a day full of fun & sun!

Annie from Keto Focus is a whizz at coming up with easy keto recipes. This one is no exception, and a quick, festive holiday meal the whole family will enjoy.

These chaffles are made with a star waffle maker (but any shape will work), cream cheese and combined with the red & blue berries of your choice. Top the fluffy star stack with our tasty traditional sugar free maple syrup, or a seasonal flavor and a few more fresh berries to start your morning off right.

Talk about some taste bud fireworks!

Makes 6 star waffles. Macros per serving (2 waffles):

Calories: 105 | Fat: 9.3 g | Net Carbs: 1.8 | Protein: 3.9 g


  • 1 egg
  • 1 oz cream cheese, softened
  • 2 tbsp almond flour
  • 1 tbsp heavy cream
  • 2 tsp monk fruit blend sweetener
  • ½ tsp vanilla
  • ¼ tsp baking powder
  • 9 blueberries
  • 2 strawberries, diced
  • red & blue food coloring
  • ChocZero Syrup


  1. Mix egg, cream cheese, almond flour, cream, sweetener, vanilla extract and baking powder together in a small bowl.
  2. Separate the waffle batter into two bowls. To one bowl, add blueberries and blue food coloring. To the other bowl, mix in diced strawberries and red food coloring.
  3. Pour into waffle maker and cook for 2-3 minutes or until set. Remove and cut into a star shape or use a star shaped waffle maker.
  4. Top with homemade sugar-free vanilla whipped cream and your favorite ChocZero Syrup.

How to Make Keto Red, White & Blue Star Waffles:

Annie walks us through how to make festive keto star-shaped waffles in this step-by-step video.


More Keto Independence Day Recipes:


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