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Quick and Easy Keto Summer Dinner Recipes

Summer is almost here! That means we want to spend more time out enjoying the nice weather and less time in the kitchen. That's why we're excited to share these easy keto dinner ideas that you can make in a snap. Whether its sweet and spicy keto wings or a grilled chicken breast, we've got some delicious and quick keto dinners for you to try.

All these keto recipes use our sugar free syrup. This thick and delicious keto syrup is perfect for marinades or just pouring over your pancakes in the morning. We love to use it to balance out savory or spicy meals and make them a hit with the family!

Breakfast chaffles with sugar free syrup

Keto Sausage Ball Chaffles

 Let's start with a favorite: breakfast for dinner! If you pour your syrup all over a plate of sausage & bacon, these chaffles are for you. We combine the warm crunchiness of a waffle with breakfast sausage (or bacon, or both!) to create this perfect keto meal. Pour your favorite ChocZero syrup on them and enjoy.

Get the recipe for Keto Sausage Ball Chaffles

Sweet Spicy No Sugar Wings

Sweet Sriracha Keto Wing Sauce

 Want to enjoy happy hour, but don't need the carbs and calories? Try these oven baked keto wings covered in a sweet and spicy sauce. These lip-smacking chicken wings are a delicious keto appetizer or a whole meal! Made with our buttery sweet caramel syrup, these are sure to be a family favorite!

Get the recipe for Sweet Sriracha Keto Wing Sauce

No Sugar Rosemary Chicken

Maple Rosemary Grilled Chicken

 Get your grill on with this keto grilled chicken. This juicy, charred chicken is seasoned with fresh rosemary and our sugar free maple syrup. You won't believe how easy this keto dinner will be! Just marinate the chicken overnight (or for 30 minutes if you're busy) and then toss it on the grill. It's that easy!

Get the recipe for Maple Rosemary Grilled Chicken

Keto Stir Fry

Maple & Ginger Keto Stir Fry

 Ditch the take-out and make your own healthy stir fry! Loaded with fresh veggies and pork tenderloin, this savory and sweet dish is way better than getting fast food! What's the secret to making this dish so yummy? We mix our sugar free maple syrup with ginger, to make this a bright and light dinner.

Get the recipe for Maple and Ginger Keto Stir Fry


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