Gluten Free Salted Caramel Cheesecake Bars
It’s so easy to make keto salted caramel cheesecake bars and you don’t even need to turn on the oven.

Make these creamy and delicious salted caramel cheesecake bars. We take our keto friendly caramel sauce and drizzle it over an easy cheesecake base that requires absolutely no baking whatsoever. The crust is made of our gluten free butter cookies which add a crunchy texture to the cheesecake that you’re going to love. The best part about these keto cheesecake bars is that you can swap the caramel topping for our sugar free strawberry jam or low carb chocolate fudge sauce. That makes it a great dessert that can be customized to your taste buds.
If you love salted caramel, this recipe is for you. Salt flakes have the ability to balance the buttery sweetness of caramel sauce to create a deeply satisfying dessert that you can make at home. Cheesecake is also a wonderful treat for anyone looking to start keto or a low carb journey. It’s easy to make keto friendly and with the help of our dessert sauces, it’s so simple to create the flavor you’re craving.
Folks who are skeptical about having dessert on keto should give this a try. There’s no artificial sweeteners added, which means no strange after taste. The creamy ingredients add natural sweetness, so there’s no need for erythritol or any other sugar substitutes. We then swirl our caramel sauce which is sweetened with all natural monk fruit into the cheesecake. Monk fruit doesn’t have the bitter aftertaste of other sugar substitutes, so it creates a dessert that tastes like the full sugar counterpart.
Did we mention that you don’t need to bake these cheesecake bars? That means no need to turn on your oven. And, the bars are so easy to portion out and save as leftovers or meal prep.
Jump to recipe sections:
- Is there a keto caramel sauce I can use for cheesecake?
- Is cheesecake a keto friendly dessert?
- How can I make a no bake cheesecake crust?
- How do I store these cheesecake bars?
Is there a keto caramel sauce I can use for cheesecake?
ChocZero makes a keto friendly caramel sauce so that you don’t need to make your own. That means no worrying over making caramel yourself, which can be tricky when it’s sugar free. Our sugar free caramel sauce can be heated up and baked like the real thing and is thick and delicious because it’s made with real ingredients.
Is cheesecake a keto friendly dessert?
Cheesecake is a total life hack for anyone going on the keto diet. Since it consists mainly of cream and milk, it’s naturally sweet and does not require a ton of extra sweetener. This cheesecake is special because it doesn’t use any artificial sweeteners. The caramel sauce brings a wave of sweetness that’s created thanks to the all natural monk fruit. There’s no bitter after taste and folks who have never had sugar free goodies before might be fooled into thinking this is as good as Cheesecake Factory™.
How can I make a no bake cheesecake crust?
To make a no bake cheesecake crust, you only need the help of our gluten free butter cookies and some melted butter. Smash the cookies into crumbs and mix in the melted butter. The butter will act as a binding agent as you press the crust into a pan and allow it to sit. No need to turn the oven on for these! You can also use different cookies, like our gluten free speculoos cookies.
How do I store these cheesecake bars?
Store the cheesecake in the fridge for up to five days. You can also slice and proportion these bars out so they’re ready for your meal prep. This recipe is great for anyone looking to keep track of their macros, as you can portion out each piece of cheesecake for dessert each night.