🎁 Free gift on orders $40+ 🎁

📦 Free shipping on orders $34.99+ 📦

How to Make Keto Donuts in an Instant Pot

Prep Time: 15m
Cook Time: 12m
Total Time: 27m

The only thing better than a pillowy-soft donut is a pillowy-soft donut glazed with chocolate. Our recipe for Keto Donuts, made in an instant pot, brings you a tasty donut with all the sweet satisfaction that this classic treat should provide, but without the carbs or the sugar. 

Annie from Keto Focus is well-known for her impressive yet deceptively easy low carb recipes, and this one is no exception. Cooking these sugar free donuts in the instant pot creates a deliciously soft texture. Then use our sugar free chocolate chips to create an easy chocolate glaze. Continue decorating with your favorite sugar free toppings. Kids will love adding sprinkles, chopped nuts, chocolate chips or even crumbled peanut butter cups to these delicious circles of joy!

Makes 9 donuts. Macros per donut:
Calories: 365 | Fat: 33.6 g | Net Carbs: 4.6 g | Protein: 7.8 g


Keto Donuts:

  • silicone donut molds
  • 2 cups almond flour
  • ½ cup unflavored or vanilla protein powder
  • 2 tbsp monkfruit sweetener
  • 2 ½ tsp baking powder
  • 2 tsp xanthan gum
  • 1 tsp salt
  • ½ cup butter, melted
  • ¼ cup sour cream
  • ¼ cup hot water


Chocolate Glaze:


Keto Donuts:

  1. Add all the dry ingredients to a medium bowl. Mix until combined.
  2. Add in wet ingredients. Mix until combined.
  3. Spray silicone donut molds with cooking spray. Grab a handful of dough and press it into the molds.
  4. Place trivet into the liner of the pressure cooker. Pour in 1 cup of water into the liner of the pot. Add donut batter filled molds on top of the trivet.
  5. Pressure cook high for 12 minutes. Allow pressure to release naturally for 2 minutes before venting to release the remaining pressure.
  6. Transfer to a wire rack to cool and dry.


Chocolate Glaze:

  1. Melt ChocZero Chocolate Baking Chips and coconut oil in a small bowl in the microwave at 30 second intervals until melted.
  2. Dip donuts into the chocolate glaze. Top with nuts, sugar-free sprinkles, chocolate chips, coconut, and chopped ChocZero peanut butter cups.

How to Make Keto Donuts in an Instant Pot

Annie walks us through this recipe for low carb donuts with a chocolate glaze in our step-by-step video.


Did you make these keto donuts? We want to see your creations! Share them on instagram with the tag #ChocZero.

More classic treats made keto friendly:


0 items

Your cart is currently empty.

You'll Love This! ❤️

Keto Valentine's Day Gift Box - Contains 5 Upcoming New Products and 140 Chocolate Almonds
$49.99 $79.99

Net Orders Checkout

Item Price Qty Total
Subtotal $0.00

Shipping Address

Shipping Methods