Low Carb McKeto Breakfast Sandwich Recipe
Prep Time: 3m
Cook Time: 2m
Total Time: 5m
Looking for a low carb alternative to a fast food breakfast sandwich? This McKeto Breakfast Sandwich from Annie at KetoFocus is exactly what you're looking for. Bursting with flavor, it pairs our sugar free maple syrup with delicious sausage and egg inside two low carb maple chaffles. It's sweet without sugar and the perfect fuel to start your day.
Makes 1 breakfast sandwich. Macros per serving:
Calories: 685 | Fat: 54.5 g | Net carbs: 5.2 g | Protein: 36.6 g
Ingredients
Batter:
- 1 egg
- ½ cup shredded mozzarella cheese
- 2 tbsp almond flour
- 1 tsp ChocZero Maple Syrup
- ½ tsp baking powder
Directions
- Preheat waffle maker.
- In a small bowl, combine all the ingredients and mix until combined.
- Pour ⅓ to ½ the batter into the waffle maker. Cook until set. Repeat with remaining batter.
- To assemble your maple chaffle breakfast sandwich, spread butter on one side of each maple chaffle. Layer in egg, sausage or bacon. Enjoy!
How to make a low carb breakfast sandwich
Annie walks us through how to make this McKeto Breakfast Sandwich in our step-by-step video
Looking for more low carb savory waffles?
- We love these Sausage Ball Chaffles which combine two keto staples: chaffles and sausage balls!
- If you're craving fried chicken and waffles, these Fried Chicken Chaffles are a quick and easy meal.