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Keto Chocolate Chip Muffins

Prep Time: 10m
Cook Time: 25m
Total Time: 35m

Start your morning off right: with chocolate! If you've just began your keto journey or a low sugar lifestyle, you might be missing those coffee shop muffins every time you start your day. But, don't worry, these easy keto chocolate chip muffins can be meal prepped ahead of time so you have a whole week's worth of low carb breakfast ready to go.

Fluffy and soft, these keto muffins make the perfect keto breakfast treat or afternoon snack. They're made with our sugar free dark chocolate chips, but you can use our other chip flavors like white chocolate. Once these sweet breakfast treats are out of the oven, you can top with butter or a spoonful of our keto friendly hazelnut spread.

This recipe comes to you from Maya over at Wholesome Yum

Makes 12 Muffins. Macros per serving (1 muffin):
Calories: 241 | Fat: 21.6 g | Net Carbs: 3.7 g | Protein: 6.7 g


  • 2 ½ cups blanched almond flour
  • ½ cup monk fruit sweetener
  • 1 ½ tsp baking powder
  • ¼ tsp sea salt
  • ⅓ cup butter, melted
  • ⅓ cup unsweetened almond milk, room temperature
  • 3 large eggs, room temperature
  • ½ tsp vanilla extract
  • ¾ cup sugar free dark chocolate chips


  1. Preheat the oven to 350°F. Line a muffin pan with 12 silicone or parchment paper muffin liners.

  2. In a large bowl, stir together the almond flour, sweetener, baking powder and sea salt.

  3. Mix in the melted butter, almond milk, eggs, and vanilla extract. Fold in the sugar free dark chocolate chips.

  4. Distribute the batter evenly among the muffin cups. Bake for about 25 minutes, until the top is golden and an inserted toothpick comes out clean.

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