Keto Banana Nut Chaffles

As the days get shorter and the weather chilly, comfort food is what we crave the most. Just like the muffins mom used to make, these Keto Banana Nut Chaffles will take you back to early mornings before school or a lazy Sunday with the family. Top them with butter and then swirl on your favorite sugar free syrup to start your morning off right (or have breakfast for dinner if it's one of those days!).

This recipe comes to us from Kasey and Dylan over at Butter Together Kitchen. How did they make these banana chaffles keto friendly? They used banana flavoring so that you still get the yummy taste without all the sugar.

Keto Banana Nut Chaffles

Servings

1

Prep Time

2 minutes

Cook Time

4 minutes

Calories

212

Cuisine

American

Category

Chaffles

These Keto Banana Nut Chaffles are the perfect keto comfort food to take you back to simpler times!

Ingredients

• 1 tbsp heavy whipping cream
• 1 tbsp powdered sugar substitute
• 1 tbsp coconut flour
• 1 egg, large
• 1/2 tsp vanilla extract
• 1 tsp banana extract
• 1 tbsp sugar free maple syrup
• 1 tbsp walnuts, chopped

Directions

1. Preheat your mini waffle maker.

2. Combine all ingredients except walnuts to a medium bowl and blend on high until smooth.

3. Fold walnuts into batter and pour batter into mini waffle maker.

4. Cook for 2-4 minutes until the chaffle has reached your preferred consistency.

5. Top chaffle with keto maple syrup and remaining walnuts.